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Post by thecremellosociety on Sept 5, 2011 22:44:44 GMT
Rescue Remedy Spray x
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Post by sageandonion on Sept 8, 2011 9:03:16 GMT
Nerves can be that bad and worse. Your body reacts even though your mind is telling you its stupid, so frustrating.
So FEEL THE FEAR AND RIDE ANYWAY. This is important because the more you ride and experience your fear, the less your body will react until eventually it doesn't bother with the adrenalin because it realises nothing is actually going to threaten you in this situation.
So look forward to experiencing that fear, knowing that each time you do, you are closer to conquering it.
Does that sound stupid?
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Post by mirosa on Sept 9, 2011 11:43:02 GMT
Gin. Or a ciggie? (Just joking)  Fear of a thing is usually worse than the thing itself. Do breathing exercises, recite poetry, sing - whatever. I'd say pretty much everybody gets some degree of ring nerves, some just manage not to show it. It should get much easier as time goes on. You ARE doing this for fun, remember!! |
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